URGENT (24/7)

Gerstein Centre Mental Health Crisis Helpline • 416-929-5200 • http://gersteincentre.org/ • Provides mental health crisis support, strategies for addressing immediate problems, and connections to ongoing support.

Good2Talk Helpline • 1-866-925-5454 • https://good2talk.ca/ • Provides professional counselling and referrals for mental health, addictions and students’ well-being.

Toronto Distress Centres • 416- 408-4357 • www.torontodistresscentre.com • Provides crisis/emotional support and suicide prevention/intervention.

Drug & Alcohol Helpline • 1-800-565-8603 • www.ementalhealth.ca/9861 • Provides confidential and free information about drug and alcohol addiction services in Ontario.

Toronto Rape Crisis Centre • 416-597-8808 • https://trccmwar.ca/ • Provides survivors of sexual violence with support, education and activism.

Travel Safer • 416-978-7233 • http://campuspolice.utoronto.ca/travelsafer-2/ • Provides a safe alternative to walking alone at night as student staff working in pairs will escort you anywhere on campus or to a subway station.


Health & Wellness Centre • 416-978-8030 • Business Hours • www.studentlife.utoronto.ca/hwc • Provides confidential mental and physical health services.

Academic Success • 416-978-7970 • Business Hours • www.studentlife.utoronto.ca/asc • Provides support navigating the university, building academic skills, staying focused and organized.

Graduate Conflict Resolution Centre • Email: gradcrc@utoronto.ca • By appointment only • http://gradcrc.utoronto.ca/ • Provides an opportunity for students or postdoctoral fellows to speak to trained G2G Peer Advisors (G2G=gradto-grad) about options and strategies for addressing their concerns.

What’s up Walk-in • No appointment needed • Business Hours • http://www.whatsupwalkin.ca/ • Provides mental health counselling for children, young adults and their families.

Community Safety Office • 416-978-1485 • Business Hours • www.communitysafety.utoronto.ca • Provides support to students, staff and faculty members who have personal safety concerns.

Anishnawbe Health Toronto Mental Health Crisis Line • 416-360-0486 • Business hours • www.aht.ca • Provides health and wellbeing support by Anishnawbe Health Toronto traditional healers, Elders and health professionals.

Sexual Assault & Domestic Violence Care Centres • 416-323-6040 • Business Hours • http://www.womenscollegehospital.ca/programs-andservices/sexual-assault-domestic-violence-care-centre/ • Provides service to women, men and Trans people who are victims/survivors of sexual assault and domestic/intimate partner violence.